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Topic: test anxiety

First Test Jitters: Beat Test Anxiety

September 19, 2017

This week your students are more than likely taking their first quizzes and tests of the new school year. Given the desire to make a good first impression, you’re probably noticing a bit more stress than usual. Here’s what you need to know about test anxiety to help students do their best. Optimal Stress A little stress is a good thing. It motivates kids to study. The nervous energy during the test helps your mind actively recall what you know and work at the pace you need to finish. So as the graph below shows, the goal isn’t no stress. The goal is optimal stress. Where’s the Stress Coming From? Students can experience too much stress for innumerable reasons. Among the most… Read More

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The Hidden Value in High-Stakes Tests

October 10, 2016

by Mindprint Staff Yes it’s easy to question if there’s any real value to standardized tests, especially if you have a stressed out teen studying for the ACT. High-stakes admissions tests aside, there is plenty of value in standardized tests IF we use them in the right way. The unfortunate reality is they are more often used for inclusion/exclusion or passing judgment rather than identifying how we can help kids succeed. Here’s what we can and should do to change that, one child at a time. The Classic Under-Achiever. Do you have a kid who does well on standardized tests but can’t seem to perform in class? Let’s unlock that potential! Start with the understanding that every kid wants to succeed, no one does well on tests by… Read More

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Let’s Not Forget the Forgetting Curve

April 6, 2016

  You are probably familiar with the concept of the learning curve. When it’s steep, learning is a challenge. When the learning curve is shallow, learning comes easily. When we say a student is smart in subject, we often mean they have a shallow learning curve. Most of school focuses on getting students up the learning curve, testing them to be sure they made it, and then moving on to the next topic.   But in reality, learning doesn’t stop with understanding. Deep learning encompasses understanding, storing, and recalling the information as needed for problem solving. If students know their facts or strategies and then forget, they need to struggle right back up the learning curve when they need to use that information again.* Who among us hasn’t had their mind go… Read More

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7 Reasons for Test Anxiety and What To Do About It

January 11, 2016

  There are a variety of reasons for test anxiety. The best news is that a little bit of test anxiety is good thing. It provides an adrenaline rush to work efficiently. But too much stress produces a full rush of hormones that interferes with the ability to think clearly and rememberwhat you know. If test anxiety is a problem, read on for the seven most common reasons for test anxiety and what to do about it. The very first step is to recognize that the reasons for test anxiety are different for every student. The trick is to figure out which one is the reason for your child’s test anxiety. Subject-Specific Anxiety Sometimes kids develop test anxiety around one subject but not another, similar to how they might have anxiety around… Read More

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